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Showing posts from March, 2014

No Bake Brownies

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Dates are  are full of antioxidants and are a good source of fiber and potassium.  They are   among the sweetest fruits in the world and can be used as a natural sweetener for many dessert recipes. Medjool dates are known as the "king of dates". They are soft and big with rich caramel and honey taste. You can find Medjool dates at  Old World Market Naples Ingredients: 2 1/2 cups Medjool dates 1 cup unsweetened cocoa 2 cups walnuts 2 tbsp. coconut oil 1 tsp. cinnamon 1 tsp. vanilla For the topping: 1/2 cup chocolate chips shredded coconut, optional Mix everything in the food processor. Press the mixture in a pan lined with parchment paper. Melt the chocolate chips and pour over the brownies. Sprinkle with shredded coconut. Keep in the freezer for about 15 min., cut into squares and enjoy. You may also like  Salty and Sweet Stuffed Dates - great appetizer for any occasion